Meet the Trainer
Pricing
Hi ,I'm Tharisa certified Personal Trainer years of experience in fitness and nutrition , passionate in help others to feel good and find happiness.
A healthy lifestyle is more than lifting weights and I always emphasise that to my clients Its about stretching, warming up eating healthy and make sure your body gets enough rest and sleep it needs .
- Mind
- Body
- Soul
- Fitness
Tharisa's Approach
Tharisa believes in a holistic approach to fitness, combining exercise, nutrition, and mindset to help you achieve lasting results. Her focus on dedication, motivation, and individualization ensures that you receive the support you need to succeed.
Qualifications and Expertise
- Certified Personal Trainer
- Specialist in Weight Loss and Muscle Building
- Experienced in Group Fitness Classes and Online Coaching
- Passionate about helping clients achieve their best selves
Client Testimonials
Read what our clients have to say about Tharisa's training programs:
- "Tharisa helped me achieve my weight loss goals in a sustainable way. I couldn't have done it without her!" - Sarah
- "Training with Tharisa has been a game-changer for my fitness journey. She truly cares about her clients' success." - John
Ready to start your fitness journey with Tharisa?
Contact us today to book your initial consultation and get started on achieving your health and fitness goals!